Monday
08:30 Beginners & Intermediate
18:30 Intermediate 1
19:30 Beginners Flexi
20:15 Intermediate Flexi
Tuesday
17:30 Beginners level 1
18:30 Advanced
19:30 Intermediate 2
Wednesday
08:30 Beginners Level 1 (dependent on interest)
18:30 Beginners Level 1
19:30 Pole Fit – Conditioning & Stretch
Thursday
08:30 Beginners & intermediate
17:30 Intermediate 1
18:30 Advanced
19:30 Intermediate 2
Saturday
09:00 Intermediate 2 & Advanced
10:00 Beginners & Intermediate 1
- Please bring water, sweat towel and short shorts to your class, if you have a mat, please bring that along as well.
- Make sure you sign the register and an indemnity form on arrival.
- For an introductory trial class – contact us for day and times
- All class bookings are made through our online booking system: Itensity, please contact us for further information.