Class Schedule

(Click the day to see which classes are available)


18:15 Intermediate 1 & 2

19:15 Beginners


17:30 Intermediate 1 & 2

18:30 Beginners


17:30 Intermediate 2 & Advanced

18:30 Intermediate 1 & 2

19:30 Beginners


18:30 Intermediate 1

19:30 Beginners


09:00 Pole Flow

  • Please bring water, sweat towel and short shorts to your class, if you have a mat, please bring that along as well.
  • Make sure you sign the register and an indemnity form on arrival.
  • For an introductory trial class – contact us for day and times
  • All class bookings are made through our online booking system: Itensity, please contact us for further information.

Covid-19 Precautions

Students attending pole classes do so at their own risk.

Poles and equipment will be disinfected before and after each class with 70% alcohol surface spray.

Students are to wait outside or in their cars for their allocated time slot.

Masks must be worn on arrival.

Students to disinfect at the station provided, fill in a Covid questionnaire and submit a once-off Covid waiver before attending classes.

If you are feeling sick or showing flu-like symptoms, please do not attend classes until you are no longer showing symptoms.