MONDAY:

08:30 Beginners & Intermediate
18:30 Intermediate 1
19:30 Beginners Flexi
20:15 Intermediate Flexi

TUESDAY:

17:30 Beginners level 1
18:30 Advanced
19:30 Intermediate 2

WEDNESDAY:

08:30 Beginners Level 1 (dependent on interest)
18:30 Beginners Level 1
19:30 Pole Fit – Conditioning & Stretch

THURSDAY:

08:30 Beginners & intermediate
17:30 Intermediate 1
18:30 Advanced
19:30 Intermediate 2

SATURDAY:

09:00 Intermediate 2 & Advanced
10:00 Beginners & Intermediate 1

Please bring water, sweat towel and short shorts to your class, if you have a mat, please bring that along as well.
Make sure you sign the register and an indemnity form on arrival.

For an introductory trial class - contact us for day and times

All class bookings are made through our online booking system: Itensity, please contact us for further information.