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We offer a variety of Pole Fitness, Aerial Hoop and Pilates classes.

Vertical Secrets Pole Dance FITNESS Studios

Vertical Secrets Pole Dance Fitness Studios offers professional pole dance fitness classes to women of all ages, shapes and sizes. We are PDC approved and a member of the South African Pole Sports Federation.

Pole Dance fitness will increase weight loss, body tone, muscle definition and fitness. You will notice a vast improvement in flexibility, coordination and most importantly a major boost in confidence.

Our Studios are Located in Table View and Bellville and we offer a variety of Pole Fitness, Aerial Hoop and Pole'n'Silks classes. We can even offer private Pole Fitness Lessons.

Looking to celebrate or need a party idea? We do hen/bachelorette parties, divorce parties and book clubs or just have a ladies night in/out. We can even bring the party to you. Parties are for LADIES ONLY.

We also offer professional shows for corporate and local events.

WHAT OUR CUSTOMERS SAY

  • Our instructor was a really cool girl who led us in groups through a series of stretches and sexy walks back and forth across the mood lit.

    Natalie Paige Student
  • VS offer a big variety of classes, some classes are quite similar, so I group them together. All classes are taught in either the pole classroom or the anther classroom which has no poles in it.

    Anna Leubenburg Manager Assistant
  • I've wanted to try pole fitness for some time now. It's clear the amount of strength it takes to be good at it, and that's what I want!

    Brandi Hout Student UCT
  • Everyone made me feel really welcome and comfortable, including other students. I'm hooked! :)

    Kristen Usau Fitness Mom
  • Alright my second class was way better! Juanita was an awesome instructor. She explained things and showed us. Plus she walked around to make sure we were in correct form.

    Gloria Summers Designer

Pole Dance fitness will increase weight loss, body tone, and muscle definition.

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